Online HALE program

Ideal for individuals or small groups these 3 ONLINE SESSIONS are focused on enhancing your knowledge of how your individual sense of humour relates to your psychological well-being. As part of the HALE online program, you will be encouraged to complete specific tasks in-between sessions, which involve the sourcing of humour-based material and the implementation of self-initiated laughter therapy sessions.

Throughout the program you will learn valuable techniques to infuse humour into your daily life, helping you to navigate challenging situations with a smile, while also fostering stronger social connections through shared laughter.

Additionally, as Mark takes you through the program, he shares with you easy to remember mental health self-care strategies and take away messages.

For more information enquire here:
thelaughterclinic@outlook.com