This is an enlightening presentation tailored for doctors, nurses, healthcare professionals, and first responders. In today’s demanding and high-pressure healthcare environment, it’s more crucial than ever to explore effective ways to reduce your levels of stress, anxiety, and depression. Learn about the science behind how humour and laughter can positively impact your well-being. We provide practical strategies for incorporating humour into your daily routine.
Whether you work on the front lines or behind the scenes, this presentation is designed to empower you with tools to navigate the challenges of your demanding role. Discover why your unique sense of humour is a powerful self-care tool for resilience and coping with high levels of workplace stress. On numerous occasions, program creator Mark McConville has been employed by Queensland Police to present on the topics of mental health and suicide prevention.