Humour & Laughter Education Program
HALE: Empowering Mental Health with Humour and Laughter
For individuals suffering from psychological distress, the benefits associated with humour and laughter cannot be denied. Humour use has also been associated with improved coping strategies and higher levels of social self-esteem. Additionally, research has found that increasing the use and enjoyment of humour and laughter can result in decreased levels of stress, anxiety and depression.
Allow us to show you why the age-old saying should be changed to:
‘Humour and’ Laughter are the Best Medicines.
The key aspect of our HALE program is its individualized approach to you and your circumstances. Our aim is to help empower you to take control of your own mental health.
For more info on our HALE Program and Workshops enquire here:
thelaughterclinic@outlook.com
